Peacock Dreaming

Lockdown Week 1: A Survivors Guide

The prospect of living on your own during a time of isolation is daunting for many. But Fear not! If you’re rattling around four walls on your lonesome (as I…

Connection is Energy!

As we settle down into a time of self-isolation for the next few weeks, many of us are struggling with the notion that we are not able to hug and…

Peacock Dreaming

The Art of Self Care

In recent years, there has been a tug-o-war going on inside my head in regard to the concept of self-care. A feeling of guilt consumed me despite me knowing it’s…

Peacock Dreaming

Metamorphosis

For the past few months I have been cocooning in my crysalis, retreating from aspects of my life in order to wayfind my way through a period of immense metamorphosis.…

Peacock Dreaming

Trust Amidst the Fog

An overwhelming and confronting movie reel starring my past, present and future currently streams in my head. I’m realising how much I buried past trespasses without glaring them in the…

Peacock Dreaming

Musical Mindfulness

Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s been tempting for me to chase reassurance and insight as…

Peacock Dreaming

Waiting to Fly High with Courage

This afternoon, I sat watching a kārearea gliding above treetops. As the bird spiralled effortlessly on the air current, I mused how easy things are when conditions are perfect and…

Peacock Dreaming

The Surprise of Anxiety

Anxiety often sneaks up behind you. It veils itself under the guise of a mixture of emotions, and you don’t even know it is upon you until someone points out…