Every now and then, you meet unique souls who gently touch your heart. One minute you are complete strangers. The …
Why are we so hard on ourselves?
The other day, a client took a photo of me as I massaged her feet. On showing me the picture, …
Riding the Current & Trusting the Flow
I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to …
7 Ways to Tackle The Blues
For the past ten months I’ve been managing anxiety attacks and mild depression. It’s been a challenging time. In every …
A Time For Renewal
Easter is more significant for me this year than it has been for a very long time. I have leapt …
I’ll be Happy When….
Many beings struggle with happiness. Delight is often associated with the achievement of an outcome. We spend much of our …
It’s All About Perspective
This morning, I headed out to Little Kaiteriteri at sunrise to do some photography. Once there, feeling inspired by the …
My Big Lessons in 2018
Today whilst contemplating patterns and synchronous events, I realised that everything has been coming back to the joy of living and the sanctity of life. It has certainly been an intense experience lesson all in all. January …
Festive Cheer
For some, Christmas is an anniversary of emotional pain, isolation and sufferance. It is not a time of year worthy …
Transforming Pain Into Gold
We all experience pain within our lives to varying degrees. Emotional pain is personal. Everyone’s experience and triggers are unique and …