Peacock Dreaming

Why are we so hard on ourselves?

The other day, a client took a photo of me as I massaged her feet.  On showing me the picture, my reaction was one of immediate self-judgement.  “I look like…

Peacock Dreaming

Riding the Current & Trusting the Flow

I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to sign posts, listening to my feelings and taking action. Serendipitous…

Peacock Dreaming

7 Ways to Tackle The Blues

For the past ten months I’ve been managing anxiety attacks and mild depression. It’s been a challenging time. In every sense. I was prescribed medication. However, it amplified the anxiety…

Peacock Dreaming

A Time For Renewal

Easter is more significant for me this year than it has been for a very long time. I have leapt off the cliff at an ending, and I’m floating toward…

Peacock Dreaming

I’ll be Happy When….

Many beings struggle with happiness. Delight is often associated with the achievement of an outcome. We spend much of our lives fantasising about how wonderful life will be when life…

Peacock Dreaming

It’s All About Perspective

This morning, I headed out to Little Kaiteriteri at sunrise to do some photography. Once there, feeling inspired by the beauty, I got the camera out, ready to capture the…

Peacock Dreaming

My Big Lessons in 2018

Today whilst contemplating patterns and synchronous events, I realised that everything has been coming back to the joy of living and  the sanctity of life. It has certainly been an intense experience lesson all in all. January last year I walked beside my dear friend as she…

Peacock Dreaming

Festive Cheer

For some, Christmas is an anniversary of emotional pain, isolation and sufferance.  It is not a time of year worthy of celebration or cheer. What would it take to support…

Peacock Dreaming

Transforming Pain Into Gold

We all experience pain within our lives to varying degrees.  Emotional pain is personal.  Everyone’s experience and triggers are unique and the circumstances that trigger emotional pain are unique.  However, there…