Peacock Dreaming

The Art of Self Care

In recent years, there has been a tug-o-war going on inside my head in regard to the concept of self-care. A feeling of guilt consumed me despite me knowing it’s…

Peacock Dreaming

Metamorphosis

For the past few months I have been cocooning in my crysalis, retreating from aspects of my life in order to wayfind my way through a period of immense metamorphosis.…

Peacock Dreaming

The Surprise of Anxiety

Anxiety often sneaks up behind you. It veils itself under the guise of a mixture of emotions, and you don’t even know it is upon you until someone points out…

Peacock Dreaming

Turning Within

Experiencing drastic change and grief does not always lead to sadness and depression.  We are able to experience these feelings without attachment.  These feelings can shine a light on the…

Peacock Dreaming

With Ease & Glory

I have heard that when something is “meant to be” it happens with ease.  There are no internal battles or ridiculous road blocks.  Instead it feels like you have been…

Peacock Dreaming

Feeling & Not Reacting

One of the biggest challenges I have been confronted with in this lifetime is emotionally reacting to circumstances around me.  The way people around me behave has nothing to do…

Mindfulness Children Peacock Dreaming

Children and Mindfulness

There has been much talk here in New Zealand about how teaching children the art of mindfulness will decrease anxiety and suicide rates.  The subject has been food for reflection for…

Peacock Dreaming

The Importance Of Grounding

Within our spiritual development, we are encouraged to meditate and to raise our vibrations to connect with the world of spirit.  So often, the importance of being grounded is forgotten…