How I Can Help You
I provide potential clients with a clear understanding of what to expect from working with the coach, and how the coach can help them to achieve their goals and overcome their challenges.
“If you're feeling stuck, unfulfilled, or unsure of your purpose in life”
You can explore your values, passions, and strengths and discover what truly matters to you.
Through a series of one-on-one coaching sessions, you’ll have the opportunity to set and work towards achievable goals. You’ll also have access to a range of tools and strategies, such as mindfulness practices and goal-setting techniques, to help you overcome any obstacles or challenges that may be holding you back.
One On One Coaching
One-on-one coaching for individuals is a personalised approach to health and wellness coaching that focuses on the unique needs and goals of the individual.
The coach works closely with the client to understand their current challenges, identify areas for improvement, and develop a customised action plan to achieve their desired results. This type of coaching is typically conducted through a series of one-hour sessions, either in person or via video conferencing.
Courses
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Community Talks
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Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.