Peacock Dreaming

Riding the Current & Trusting the Flow

I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to sign posts, listening to my feelings and taking action. Serendipitous…

Peacock Dreaming

The Art of Self Care

In recent years, there has been a tug-o-war going on inside my head in regard to the concept of self-care. A feeling of guilt consumed me despite me knowing it’s…

Peacock Dreaming

Remaining Present

“Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual…

Peacock Dreaming

Musical Mindfulness

Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s been tempting for me to chase reassurance and insight as…

Peacock Dreaming

Waiting to Fly High with Courage

This afternoon, I sat watching a kārearea gliding above treetops. As the bird spiralled effortlessly on the air current, I mused how easy things are when conditions are perfect and…

Peacock Dreaming

The Importance of Being Me

You’re never going to be everyone’s cup of tea. What matters most is that you find joy in being you. I enjoy being me. I always have. Going to the…

Peacock Dreaming

Honouring Your Uniqueness

I started a new job this week. Surrounded by strangers, I initially felt quite vulnerable and a little cautious as I observed and listened to conversations around me. I was…

Peacock Dreaming

My Big Lessons in 2018

Today whilst contemplating patterns and synchronous events, I realised that everything has been coming back to the joy of living and  the sanctity of life. It has certainly been an intense experience lesson all in all. January last year I walked beside my dear friend as she…

Peacock Dreaming

Beyond Challenges

When challenges appear insurmountable it is natural to feel defeated.  Struggling for what seems like an eternity is tiring.  We feel defeated and hopeless in this state of mind.  This…