The Art of Self Care
In recent years, there has been a tug-o-war going on inside my head in regard to the concept of self-care. A feeling of guilt consumed me despite me knowing it’s…
Category: Universal Law of Attraction
Remaining Present
“Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual…
Musical Mindfulness
Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s been tempting for me to chase reassurance and insight as…
Waiting to Fly High with Courage
This afternoon, I sat watching a kārearea gliding above treetops. As the bird spiralled effortlessly on the air current, I mused how easy things are when conditions are perfect and…
The Importance of Being Me
You’re never going to be everyone’s cup of tea. What matters most is that you find joy in being you. I enjoy being me. I always have. Going to the…
Honouring Your Uniqueness
I started a new job this week. Surrounded by strangers, I initially felt quite vulnerable and a little cautious as I observed and listened to conversations around me. I was…
My Big Lessons in 2018
Today whilst contemplating patterns and synchronous events, I realised that everything has been coming back to the joy of living and the sanctity of life. It has certainly been an intense experience lesson all in all. January last year I walked beside my dear friend as she…
Beyond Challenges
When challenges appear insurmountable it is natural to feel defeated. Struggling for what seems like an eternity is tiring. We feel defeated and hopeless in this state of mind. This…
Patience
We are told, “Patience is a virtue”. In the 14th century William Langland wrote a poem called ‘Piers Plowman’. This verse highlights the pervading Christian influence of the time, using…
The Change Game
There is change brewing. I feel it with every fibre of my being. I am not feeling it necessary to know what and how the change is going to manifest…