Dawn of Change
No two sunrises are identical. The only thing they have in common is that the sun rises on the same axis every morning. A beautiful sunrise is an apt metaphor…
Category: Universal Law of Attraction
Riding the Current & Trusting the Flow
I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to sign posts, listening to my feelings and taking action. Serendipitous…
The Art of Self Care
In recent years, there has been a tug-o-war going on inside my head in regard to the concept of self-care. A feeling of guilt consumed me despite me knowing it’s…
Remaining Present
“Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual…
Musical Mindfulness
Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s been tempting for me to chase reassurance and insight as…
Waiting to Fly High with Courage
This afternoon, I sat watching a kārearea gliding above treetops. As the bird spiralled effortlessly on the air current, I mused how easy things are when conditions are perfect and…
The Importance of Being Me
You’re never going to be everyone’s cup of tea. What matters most is that you find joy in being you. I enjoy being me. I always have. Going to the…
Honouring Your Uniqueness
I started a new job this week. Surrounded by strangers, I initially felt quite vulnerable and a little cautious as I observed and listened to conversations around me. I was…
My Big Lessons in 2018
Today whilst contemplating patterns and synchronous events, I realised that everything has been coming back to the joy of living and the sanctity of life. It has certainly been an intense experience lesson all in all. January last year I walked beside my dear friend as she…
Beyond Challenges
When challenges appear insurmountable it is natural to feel defeated. Struggling for what seems like an eternity is tiring. We feel defeated and hopeless in this state of mind. This…