Aromatherapy can be very useful in dealing with the symptoms of stress, anxiety and depression. I know this. When I …
Aromatherapy for Cold Sores
Stress and the colder weather has been playing havoc with my immune system lately. An outbreak of cold sores is …
Bone Warmer – Winter Aromatherapy
Winter has settled in for those of us in the southern hemisphere, especially here in New Zealand with the snow …
Echinacea & The Common Cold
How often a pharmacist sold you echinacea for your cold or flu? Recently a couple of friends of mine went …
When Herbs & Minerals Become Dangerous
I don’t mean to be a scaremonger with the title to this blog entry. It is just that I awoke …
Music – The Key To Healing?
Music has always played an important part in my emotional and mental wellbeing. It has helped me through challenging experiences …
Is Stress A Lifelong Frenemy Of Yours?
Stress has long been an acquaintance. She thinks I can’t live without her and that we are close friends. Over …
How Aromatherapy May Help With Cancer
Aromatherapy is a complementary modality which has been shown to assist those with Cancer in their personal programmes of healing …