How much do you give away your power because you lack trust? Lately this has been a recurring lesson that …
Riding the Current & Trusting the Flow
I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to …
Musical Mindfulness
Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s …
The Energy of Words
Communication is an arduous task. The energy of words is powerful and so often misconstrued. Words can be ballistic missiles …
With Ease & Glory
I have heard that when something is “meant to be” it happens with ease. There are no internal battles or …
Not Giving Up In The Face of Failure
When your plans get derailed, it doesn’t mean you have failed to achieve your goal. Sometimes failure (and the reason …
A Contribution For Consciousness
Poverty mentality does not discriminate. It affects those with wealth, those without, and often has nothing to do with the …
The Legacy of Awesomeness
On Sunday, 4 March 2018 an old school friend in Australia posted a message on a social media page that …
What Gratitude Has Taught Me
Gratitude is a wondrously simple phenomenon. It can move mountains, change mindsets, dissolve frustration and anger. It can take the …