The Art of Trust
How much do you give away your power because you lack trust? Lately this has been a recurring lesson that has confronted me from all angles. Not just in my…
Tag: Mindfulness
Riding the Current & Trusting the Flow
I’ve been exploring more fully how to live in the moment. Over the past while, I’ve been paying attention to sign posts, listening to my feelings and taking action. Serendipitous…
Musical Mindfulness
Remaining in the present moment is challenging when you’re going through a stressful experience that is full of uncertainty. It’s been tempting for me to chase reassurance and insight as…
The Energy of Words
Communication is an arduous task. The energy of words is powerful and so often misconstrued. Words can be ballistic missiles that pierce your heart. They can do great harm and…
With Ease & Glory
I have heard that when something is “meant to be” it happens with ease. There are no internal battles or ridiculous road blocks. Instead it feels like you have been…
Not Giving Up In The Face of Failure
When your plans get derailed, it doesn’t mean you have failed to achieve your goal. Sometimes failure (and the reason you fail) contains valuable insight. I realised this first hand…
A Contribution For Consciousness
Poverty mentality does not discriminate. It affects those with wealth, those without, and often has nothing to do with the amount of money you have in the bank. I was…
The Legacy of Awesomeness
On Sunday, 4 March 2018 an old school friend in Australia posted a message on a social media page that rocked my world. Her message was brief, with the usual…
What Gratitude Has Taught Me
Gratitude is a wondrously simple phenomenon. It can move mountains, change mindsets, dissolve frustration and anger. It can take the edge off a traumatic period in time so that you…