The Potency of Gratitude
There are a few people you meet in life who are inspirational beyond words. They stare obstacles square in the eye, and don’t fixate on and bemoan the hardship. With…
What Makes You Fizz? Living Your Purpose
Have you ever felt a strong pull to do something with your life? You close your eyes and you see the most beautiful, exciting, fulfilling world in which you create…
Bone Warmer – Winter Aromatherapy
Winter has settled in for those of us in the southern hemisphere, especially here in New Zealand with the snow and frosts. The achey cold bones are sometimes so difficult…
Echinacea & The Common Cold
How often a pharmacist sold you echinacea for your cold or flu? Recently a couple of friends of mine went to a chemist in search of something to help with…
Waiting To Be A Successful Writer?
In this busy world, we are so time-obsessed. We climb onto the treadmill of life. We schedule events and goals. We are always waiting for something. We are waiting for…
When Herbs & Minerals Become Dangerous
I don’t mean to be a scaremonger with the title to this blog entry. It is just that I awoke from one of those really poignant dreams yesterday morning. You…
Music – The Key To Healing?
Music has always played an important part in my emotional and mental wellbeing. It has helped me through challenging experiences in life. Music has transported me to a peaceful space…
Who Is Your Spiritual Candle?
Have you ever met someone whose presence lit you up like a candle? You know, in a spiritual, inspirational kind of way. Eighteen years ago, I decided to spend Christmas…
Making Me Happy! A Journey Into Mindfulness
I made myself a promise – I need to get back to a space of mindfulness. The aim? To honour myself, to treat myself with kindness and to gift myself…
Love Is All There Is. It Is The Key To Peace.
Love is a powerful energy! It governs everything and so readily influences how things pan out in life. Did you know that love has the same vibration as hate? They are…