Echinacea & The Common Cold
How often a pharmacist sold you echinacea for your cold or flu? Recently a couple of friends of mine went to a chemist in search of something to help with…
Tag: Health
Music – The Key To Healing?
Music has always played an important part in my emotional and mental wellbeing. It has helped me through challenging experiences in life. Music has transported me to a peaceful space…
Is Stress A Lifelong Frenemy Of Yours?
Stress has long been an acquaintance. She thinks I can’t live without her and that we are close friends. Over the years we have been inseparable on numerous occasions. I…
How Aromatherapy May Help With Cancer
Aromatherapy is a complementary modality which has been shown to assist those with Cancer in their personal programmes of healing in addition to that prescribed by their doctors. Whilst many…