Peacock Dreaming

What Is Mindfulness?

Some describe mindfulness as a method of slowing down the mind to change the perception of traumatic events. Mindfulness as a wellness technique has definitely worked for me. However, I…

Peacock Dreaming

Battling the Fires Within

With the fires taking hold around the Nelson Tasman region this past week, people have been tested to the very core of their being. Whilst there has been a lot…

Peacock Dreaming

The Path to Happiness & Joy

I have noticed lately that everything seems to lead back to happiness, joy and living in the moment. The past week has been like travelling along a ring road. Irrespective…

Peacock Dreaming

I’ll be Happy When….

Many beings struggle with happiness. Delight is often associated with the achievement of an outcome. We spend much of our lives fantasising about how wonderful life will be when life…

Peacock Dreaming

Honouring Yourself in the Circus of Life

How often do you make resolutions to care more for yourself and then renege on these promises when the going gets challenging? When the pace of life gathers speed and…

Peacock Dreaming

It’s All About Perspective

This morning, I headed out to Little Kaiteriteri at sunrise to do some photography. Once there, feeling inspired by the beauty, I got the camera out, ready to capture the…

Peacock Dreaming

Honouring Your Uniqueness

I started a new job this week. Surrounded by strangers, I initially felt quite vulnerable and a little cautious as I observed and listened to conversations around me. I was…

Word Energy

The Energy of Words

Communication is an arduous task.  The energy of words is powerful and so often misconstrued.  Words can be ballistic missiles that pierce your heart.  They can do great harm and…

Peacock Dreaming

Endings & New Beginnings

I stood looking out the kitchen window whilst making breakfast this morning. The agave plant in our front garden was sprouting a colossal shoot from its centre. The stalk, threatening…

Peacock Dreaming

Taking Responsibility

Responsibility (noun).  “The state or fact of having a duty to deal with something or of having control over someone” or “the state or fact of being accountable or to blame for…