Onion Layers: A Journey To Emotional Wellbeing
Have you ever thought when you are feeling vulnerable, cringing at being seen in your nakedness without your masks and barriers, how wonderful, powerful and inspirational you are? Are you…
Is Stress A Lifelong Frenemy Of Yours?
Stress has long been an acquaintance. She thinks I can’t live without her and that we are close friends. Over the years we have been inseparable on numerous occasions. I…
The Legacy of Awesomeness
On Sunday, 4 March 2018 an old school friend in Australia posted a message on a social media page that rocked my world. Her message was brief, with the usual…
How Aromatherapy May Help With Cancer
Aromatherapy is a complementary modality which has been shown to assist those with Cancer in their personal programmes of healing in addition to that prescribed by their doctors. Whilst many…
Darker Moments
The magazine article below about depression was published in the first edition of Lustre Conscious Living Magazine in March this year. A dear friend of mine was recently blindsided by a string…
The Role of Intuitives
With an increasing number of people utilising the services of Intuitives (a general umbrella under which Psychics, Clairvoyants, Spiritual Healers and Medical Intuitives sit), there is a tendency for some…
What Gratitude Has Taught Me
Gratitude is a wondrously simple phenomenon. It can move mountains, change mindsets, dissolve frustration and anger. It can take the edge off a traumatic period in time so that you…
Connectedness & Support
Have you ever felt ostracised by a group of people for speaking you truth? Do you feel you lack support? When a group of people come together to form a…