Experiencing drastic change and grief does not always lead to sadness and depression. We are able to experience these feelings …
Accepting the Past & Breaking Free of Victimhood
There comes a time in life when we need to let go of those heavy, over-stuffed suitcases filled with past …
Wrongness of Me, Wrongness of You
Yesterday, I received an unexpected gift. It was a valuable reminder of what happens when we project out our fears …
The Power of Shame and Vulnerability
The power shame and vulnerability has over our lives is colossal. They are emotions that are debilitating if they are …
A Contribution For Consciousness
Poverty mentality does not discriminate. It affects those with wealth, those without, and often has nothing to do with the …
Who Is Your Spiritual Candle?
Have you ever met someone whose presence lit you up like a candle? You know, in a spiritual, inspirational kind …
Onion Layers: A Journey To Emotional Wellbeing
Have you ever thought when you are feeling vulnerable, cringing at being seen in your nakedness without your masks and …
The Legacy of Awesomeness
On Sunday, 4 March 2018 an old school friend in Australia posted a message on a social media page that …
Connectedness & Support
Have you ever felt ostracised by a group of people for speaking you truth? Do you feel you lack support? …